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Wed, Jan 25



Virtual Birth Prep Movement Series

$30 for all 3 classes that will be held on Wednesday, 1/11 , 1/18, 1/25 at 6:30pm ET. Dive deeper into movement to prepare your mind and body for birth. We will focus in on hip mobility, pelvic floor release, and strengthening/lengthening of the body.

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Virtual Birth Prep Movement Series

Time & Location

Jan 25, 6:30 PM – 7:30 PM EST



About the event

January 11th at 6:30pm ET

Prenatal Yoga

*bring a mat to class

January 18th at 6:30pm ET

Bounce, Move and Groove

*bring a birth ball and peanut ball to class

January 25th at 6:30pm ET

Prenatal Belly Dance

We will dive deeper into prenatal yoga, labor/birthing positions and prenatal belly dance for birth prep. Buy a birth ball and peanut ball for this series so you can follow along with us!

There will be a recording sent out to all participants as well.





  • Movement Series


    +$0.75 service fee

    This ticket grants access to all 3 classes for this movement series.


    +$0.75 service fee





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